您好,我是Fiona!是您打开普拉提大门的引路者,也是未来和您并肩前行的伙伴.
因为热爱进入健身行业并成为NextGen精英私人教练,而后接触到普拉提,自己也成为
了受益者,更被普拉提的精准,稳定和科学性吸引。想把对普拉提的热情传递给更多人
,让更多人拥有健康的体魄!
擅长:减脂塑形,改善不良体态,把健身和普拉提相结合内外兼修。
Following her 6 years of training, Fiona became an Elite Personal Trainer at Next Generation Gym. She is very passionate about helping others achieve their health goals and peaceful minds.
Fiona has extensive experience with a variety of body shapes and sizes and she is always excited to share her knowledge to improve your health and fitness and achieve your goals.
As a qualified reformer Pilates instructor, Fiona works both with individuals and with private reformer classes, promoting flexibility, core strength, breath-work and physical and mental balance.
