Pelvic floor dysfunction can significantly impact your quality of life. You might need pelvic floor physiotherapy if you experience:
Childbirth can weaken the pelvic floor muscles, leading to incontinence, pain, or prolapse.
Difficulty controlling your bladder due to pelvic floor dysfunction can be distressing and inconvenient.
This condition occurs when the pelvic organs descend from their normal position, causing discomfort, pressure, and a feeling of heaviness.
Persistent pain in the pelvic region can disrupt your daily life and mental health. Addressing the underlying muscular issues can provide significant relief.
Whether you’re preparing for or recovering from pelvic surgery, physiotherapy can enhance recovery, reduce pain, and improve outcomes.
Issues such as pain during intercourse, reduced sensation, or difficulty with sexual function can be addressed through targeted pelvic floor treatments.
Our dedicated Pelvic Floor Physiotherapists in Auckland understand the importance of maintaining a healthy pelvic floor for overall well-being. We offer comprehensive and personalised care to address your pelvic floor issues. Here’s what we provide:
Our thorough pelvic floor assessments at our Physio clinics in Auckland identify the root causes of your pelvic floor concerns. We use state-of-the-art techniques to provide you with a clear understanding of your condition and the best path to recovery.
We design customised pelvic floor treatment plans in Auckland that address your specific symptoms and goals. Whether you’re dealing with incontinence, pelvic pain, or postpartum recovery, our targeted therapies are here to help.
We offer specialised care to help new and expectant mothers in Auckland maintain pelvic floor health during pregnancy and recover effectively after childbirth.
We believe in empowering our patients with knowledge. Our pelvic floor Physiotherapists in Auckland provide comprehensive education on pelvic floor health, helping you understand your body and the importance of maintaining a strong core.
Pelvic Floor Physiotherapy at our Botany, Millwater and St Heliers Clinics: A New Path to Wellness
If you’re not familiar with pelvic floor physiotherapy, it’s a specialised area of care that focuses on the muscles and tissues supporting your pelvic organs—basically, the foundation for a lot of important functions like bladder control, sexual health, and core stability. For many people, issues with these muscles can lead to discomfort, pain, or even embarrassment. But here’s the good news: there’s help available, and it can make a huge difference in your quality of life.
Pelvic floor physiotherapy is all about getting those muscles working properly again. Whether it’s through gentle exercises, hands-on therapy, or just some advice and guidance, this approach can relieve symptoms and help you feel like yourself again. Whether you’re a new mum dealing with postpartum changes, someone recovering from surgery, or struggling with pelvic discomfort, this type of therapy could be exactly what you need.
What makes our clinic extra special is our pelvic floor physiotherapists, Rebekah & Jana (Botany), Kourtney (Botany & St Heliers) and Eve (Millwater). Our Physio’s are not just passionate about pelvic health—They are also fully qualified and experienced Pilates instructors. At your appointment, Our Pelvic floor physiotherapists can incorporate reformer Pilates as part of your rehabilitation to help establish a strong relationship between your pelvic floor and core.
Additionally, they offer a range of services tailored to your needs. If you’re a new mum, they can help with postpartum recovery, they can address anything from urinary incontinence to helping with any prolapse concerns. If you’re recovering from a pelvic operation, whether it’s for endometriosis, prolapse repair, or another condition. Our Physio’s specialised care can be a key part of your recovery. They work with you to gently and effectively restore your pelvic function, reduce pain, improve control, and help you regain confidence in your body.
At our Auckland clinics, we believe in care that’s personal, supportive, and effective. Our Physiotherapists are here to help you on your journey to better pelvic health. If you’re looking to take control of your pelvic health in a friendly and welcoming environment, come see our Pelvic floor Physiotherapists and discover how pelvic floor physiotherapy can make a real difference in your life.
Countless online pelvic floor tutorials will not match the effectiveness of a professional diagnosis and a personalised treatment plan crafted and overseen by a trained pelvic health Physio in Auckland.
Absolutely. Pelvic floor physio is highly beneficial for individuals experiencing issues such as incontinence, pelvic pain, postpartum recovery challenges, and more. Seeing a pelvic floor Physio in Auckland will ensure you receive a personalised treatment plan that addresses your specific needs, helping you regain strength, confidence, and overall well-being. Visit our Pelvic Floor Physio studios in Grey Lynn, St Heliers, Parnell, Botany, Silverdale and St Johns.
At Peak Pilates & Physio Auckland, our Pelvic floor physiotherapy involves a comprehensive assessment of your pelvic floor muscles, including internal and external examinations. Our skilled physiotherapists will develop a customised pelvic floor treatment plan that may include targeted exercises, manual therapy, and education on lifestyle modifications to improve your pelvic health.
You might need pelvic floor therapy if you experience symptoms such as urinary incontinence, pelvic pain, discomfort during intercourse, or difficulty with bowel movements. At Peak Pilates & Physio, we recommend scheduling a pelvic floor assessment if you have any of these symptoms or if you’re recovering from childbirth, surgery, or dealing with chronic pelvic conditions.
Signs of a tight pelvic floor include pelvic pain, difficulty with bowel movements, and pain during intercourse. A weak pelvic floor can lead to incontinence, a feeling of heaviness in the pelvic area, and difficulty controlling gas. At Peak Pilates & Physio in Auckland, our physiotherapists can conduct a thorough assessment to determine the condition of your pelvic floor and provide the appropriate treatment to address any issues.